Over the past 20 years, I have reflected on and written about my journey through a panic disorder and anxiety. I share these reflections and insights here, in the hope that they might help others on the same journey.
"The brain is pretty powerful, and a person whose brain isn’t working right knows just how powerful."
*Do not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.